Tuesday, 4 January 2011


SOLAR Springs Health Retreat at Bundanoon in the picturesque NSW Southern Highlands – 1.5 hours drive from Sydney and a little more from Canberra – has a value-packed 3-night midweek getaway for those seeking a tone-up after the blow-outs of Christmas and New Year.

Their Summer Stunner package includes three therapies or consultations (choose from Solar Polish, Special Back Treatment, Manicure, Pedicure, Swedish Massage, Personal Training, a Physical Health Assessment or a Naturopathy Session,) twin-share or single accommodation, and all meals that are well-balanced to provide adequate protein, healthy fats, whole grains and plenty of seasonal fruit and vegetables.

Vegetarian meals and other diets are also catered for and wine is available by the glass at optional cost.

As many supervised activities as you want to fit in during your stay are also included in the cost, ranging from games, use of the 25-metre indoor heated pool, and meditation classes and health talks, to cycling, tennis, archery and walking in the adjacent Morton National Park.

The  3-night Summer Stunner package is priced from just $880pp twin-share or $975 single and is available Sunday to Wednesday or Tuesday to Friday. For full details phone 1800 044 944 – and ask also about their New Year New You package for the overweight and tired seeking to be healthier, fitter and more energetic.

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