Friday 15 April 2011

Gwinganna's new Organic Food programs released

Experience the award winning Gwinganna Lifestyle Retreat with a specialty organic focus on three innovative programs through winter. Incorporating organic cooking, gardening and nutrition these programs are exclusive to Gwinganna and will further enhance a restorative spa escape.

Feast of Nutrition Program 22-26 May and 21-24 July

Featuring leading nutritionist, Caroline Scott, the 'Feast of Nutrition' program offers guests an invaluable opportunity to attend key seminars by Ms Scott along with a range of activities and spa treatments.

Ms Scott has a background in holistic health encompassing Western herbal medicine and naturopathy and says that guests will leave armed with vital information. "When people understand how their body reacts to foods, they can better manage their energy, moods and body weight. The seminars will address sugar cravings, liver health, hormonal imbalance, the importance of fats and the role of antioxidants", said Ms Scott. This program provides a comprehensive nutrition based programs available and is vital for both men and women.

Organic Living Program 26-29 May

Directly following 'Feast of Nutrition' is a three day program, 'Organic Living' with Gwinganna's gardener Shelley Pryor. A former fine dining chef who grew up learning about organics and growing produce, Ms Pryor will share her extensive knowledge offering solutions, recipes, invaluable tips and inspiration to adopt organic practices at home. Ms Pryor manages all the gardens on the property along with the retreat's composting program, worm farms, chickens and bees.


Nourish For Winter Program 10-13 June

Finally, for a long weekend like no other, join Australia's leading therapeutic chef and nutritionist Samantha Gowing who will present alongside Gwinganna's chef in the 'Nourish for Winter' retreat. "During this time guests can observe and enjoy the full spectrum of seasonal ingredients that are abundant with individual healing properties to nurture their health and enhance their journey toward optimal wellbeing." Also available will be 'Nourish for Spring' 29 September - 2 October 2011.


A key part of Gwinganna's philosophy centres around a commitment to organic foods and products and greater environmental awareness with regard to food in particular and these three innovative programs offer guests the opportunity to learn and experience total organic nutrition.


Packages at Gwinganna Lifestyle Retreat are fully inclusive and start from just $1245 per person for the three night stay and from $1660 per person for the four night stay , including accommodation, all organic meals, all activities, selected spa treatments, all specialty sessions, and courtesy transfer from Gold Coast airport at set times. Call Retreat Advisors on 1800 219 272 for more details or visit


The award winning Gwinganna Lifestyle Retreat is a destination that will inspire the desire to live a healthier life. Australian owned and located in the Gold Coast hinterland offering innovative wellness programs, specialty spa treatments, superb organic cuisine and extensive facilities. Just 30 minutes from Gold Coast airport with various accommodation options including three luxury villas, and two Signature Villas. Packages are fully inclusive of all organic meals, accommodation, all activities and selected spa treatments/spa credit.

Winner – Luxury Travel Award for Best Australian Health and Wellness Property 2011

Winner – Spa Finder Crystal Award for Favourite Spa in Australia 2008, 2009 and 2010

Winner – AsiaSpa Award winner 2009 and 2010

Conde Nast Traveller Gold List 2010

Gwinganna Lifestyle Retreat
192 Syndicate Rd, Tallebudgera Valley
Q 4228 Australia
Tel: +61 7 5589 5000
Fax: +61 7 55338378



Book Your Travel with Wego